KFC Original Ranch Veggie Rice Bowl

under 600 calories

ORIGINAL RANCH VEGGIE RICE BOWL

Original Ranch Veggie Rice Bowl: A Fresh, Flavorful Meal for 2025

The Original Ranch Veggie Rice Bowl is a vibrant, healthy, and customizable dish that’s perfect for lunch, dinner, or meal prep. Inspired by KFC Menu UK’s recent introduction of rice bowls, this vegetarian recipe combines fluffy rice, roasted vegetables, and a creamy Hidden Valley® Original Ranch® Dressing to deliver a satisfying mix of textures and flavors. Whether you’re a vegetarian, seeking a budget-friendly meal, or simply craving something fresh, this bowl is a delicious solution.

Why Choose an Original Ranch Veggie Rice Bowl?

This rice bowl stands out for its simplicity and bold flavors:

  • Healthy and Balanced: Packed with fiber-rich vegetables and whole grains, it’s a nutrient-dense meal.

  • Quick to Prepare: Ready in under 30 minutes, ideal for busy weeknights.

  • Customizable: Swap veggies or grains to suit your preferences or pantry staples.

  • Budget-Friendly: Uses affordable ingredients like rice and frozen vegetables.

  • Ranch Flavor: The iconic Hidden Valley® Original Ranch® Dressing adds a creamy, tangy kick that elevates the dish.

How Can Customers Personalize the Original Ranch Veggie Rice Bowl in 2025?

The Original Ranch Veggie Rice Bowl is highly versatile:

  • Grain Alternatives: Swap brown rice for quinoa, cauliflower rice, or jasmine rice for different textures or dietary needs.

  • Vegetable Swaps: Use zucchini, Brussels sprouts, or bell peppers instead of broccoli or cauliflower.

  • Protein Boost: Add roasted chickpeas, tofu, or a hard-boiled egg for extra satiety.

  • Sauce Variations: Mix ranch with sriracha for a spicy twist or try a vegan ranch for plant-based diets.

  • Greens: Replace spinach with arugula or Swiss chard for a peppery or earthy flavor.

Ingredients in The Original Ranch Veggie Rice Bowl

Cajun dirty rice

Cajun dirty rice

650 kJ | 155 kcal

Ranch Dressing

Ranch Dressing

520 kJ | 120 kcal

Mixed Vegetables

Mixed Vegetables

300 kJ | 72 kcal

Nutritional Information — Original Ranch Veggie Rice Bowl

Nutritional Information Per Portion % Daily Value for an Adult
Energy (kJ) 2,100 kJ 25%
Energy (kcal) 500 kcal 25%
Protein (g) 15 g 30%
Fat (g) 18 g 26%
Saturated Fat (g) 2 g 10%
Carbohydrates (g) 60 g 23%
Sugars (g) 6.5 g 7%
Salt (g) 2.2 g 37%

For full nutritional details, check the official KFC UK Nutrition

Pricing of The Sweet Chilli Twister Wrap in 2025

Here’s what you’ll pay for the Original Ranch Veggie Rice Bowl in the UK (prices may vary slightly):

  • Standalone Bowl: £6.49

  • Meal Deal: £7.49 (bowl + drink)

This bowl features Cajun dirty rice, roasted sweet potato, pickled slaw, charred corn seasoned with a blackened Cajun rub, and mixed leaf salad, all topped with KFC’s Original Ranch dressing and served with a corn cobette. It contains under 600 calories.

  • Original Recipe Rice Bowl: £5.99

  • Zinger Rice Bowl: £5.99

  • Veggie Rice Bowl: £6.49

Note: Prices may vary slightly depending on the location.

Check out the other Flavors of KFC everyday Wrap,

Allergens in The Original Ranch Veggie Rice Bowl

The Original Ranch Veggie Rice Bowl at KFC UK contains the following allergens:

  • Egg

  • Milk

  • Sesame

  • Soya

  • Celery

Please note that allergen information may vary by location and is subject to change. It’s recommended to consult the latest allergen information before ordering.

Traces of Allergens​

For the Original Ranch Veggie Rice Bowl, the following traces of allergens may be present due to cross-contamination risks during preparation at KFC UK:

  • Fish

  • Mustard

  • Tree Nuts

  • Peanuts

  • Lupin

  • Molluscs

  • Crustaceans

What Historical Significance Does The Original Ranch Veggie Rice Bowl

The Original Ranch Veggie Rice Bowl was introduced by KFC UK in March 2025 as part of a menu revamp aimed at offering healthier options. Priced at £6.49, this bowl features Cajun dirty rice, roasted sweet potato, pickled slaw, charred corn with a blackened Cajun rub, mixed leaf salad, and is topped with KFC’s Original Ranch dressing .

More KFC Goodies to Check Out

FAQS

The bowl features Cajun dirty rice with roasted sweet potato, tangy pickled slaw, charred corn in a blackened Cajun rub, mixed leaf salad, and is topped with KFC’s new Original Ranch dressing. It is served with a corn cobette

Yes, this rice bowl is a vegetarian option, containing no meat or poultry. It is made with vegetables, rice, and ranch dressing

Yes, the bowl is available for dine-in, pickup, and delivery from participating KFC locations

Yes, KFC states that all their food, including The Original Ranch Veggie Rice Bowl, is freshly prepared in their restaurants using high-quality ingredients

The bowl uses Cajun dirty rice, which is seasoned and mixed with vegetables like roasted sweet potato and charred corn

James Mateo

Hey, I’m James Mateo—a food storyteller from Chicago with a passion for burgers, fries, and shakes. I’ve written for local blogs, won a “Best Food Story” award, and I’m always chasing the next delicious bite. Follow my tasty adventures on

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